SUCCESS STORIES

Lauren’s Success Story

Lauren’s Success Story

Hard work, dedication, honesty, beautiful soul are just a few of the things that describe Lauren <33. I’m so proud of the person she has grown into over this process!  She is a busy nurse and we worked through many challenges but she has overcome them all!  She...

Rayann’s Transformation

Rayann’s Transformation

  I have been lucky to work with Rayann over the last two years!  We took it slow and made sure she was able to sustain this over the long term.  We built her from the ground up, changing her nutrition and behavioural habits around food.  We did several periods...

Sara’s Story

Sara’s Story

Sara is the epitome of what it means to work hard and reap the benefits. As a coach, my clients often inspire me to be better. Sara is a perfect example of someone who inspires me all the time! She never has excuses and trusts the process - two factors that are...

2020 Kickstarter Challenge Winners

2020 Kickstarter Challenge Winners

We wrapped up our 2020 Kickstart Challenge just before all hell broke loose in the world so our announcement of the winners is coming very late, but nonetheless, we still wanted to announce these winners and recognize their hard work! This year was for sure the best...

Larissa Scott Transformation

Larissa Scott Transformation

"Starting this program, I figured it would be easy. Heck, I have an Exercise Phys Degree. I know what I’m doing. I just need some accountability and a little push. Never did I think I would work with Lindsey for over two years. I learned a lot about my nutrition, my...

Kendall’s Transformation

Kendall’s Transformation

"Something I find the most successful for me is all the self-love and confidence I’ve gained with this program along with starting CrossFit! I was so unhappy with myself before and hated who I was, now I’m so happy and I’ve learned to love myself and appreciate my...

Kaylene’s Transformation

Kaylene’s Transformation

"The results I’ve had from Mission Nutrition is obviously the weight and inches I have lost, but mainly the confidence I have gained in myself. I have learned that you can eat so much and still lose weight with counting macros!! I love all the support they give you....

Mission Complete!

Mission Complete!

  Megan has been a client since September 2017 when her gym near Regina hired us to coach the nutrition portion of their Fall Challenge. She achieved so much in the first 3 months, but I suggested she stay after the challenge as I knew she had more to achieve AND...

Alyssa Uzelman – Athlete Of The Month (Jan 2019)

Alyssa Uzelman – Athlete Of The Month (Jan 2019)

Sponsored by BLUEZ ON 2ND CONGRATULATIONS ALYSSA UZELMAN!!! This has been a long time coming! She could have been named AOTM many times over, but being a coach on our staff we looked outside of our coaches. Alyssa has had many life changes since our box has opened and...

Tracey Schaab – A Total Flip

Tracey Schaab – A Total Flip

"I made it my priority to make it happen as this has been the only program that I have stuck with and have seen real results. I have actually had people not recognize me and that feels amazing." You name it and I’ve tried it for weight loss. It wasn’t until I spent...

7km to 22km Spartan Race Success!

7km to 22km Spartan Race Success!

Huuuuge shout out to Larissa Scott!  She just completed a Beast 22km Spartan Race in Montana this past weekend!  We are so proud of how far she has come since we met at our local CF comp, "Lift For Lymphoma" last June.  She has made some tweaks to her lifestyle this...

Megan Spence – Lean and Strong!

Megan Spence – Lean and Strong!

"I have tried a lot of different diets, paleo, low carb, etc., but this is honestly the one that worked and I stuck with. I also don't feel like I'm missing out or starving, I feel great and always eat yummy food!  I was hesitant at first as I thought I could just do...

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